Contact
Let's talk about your training
You want to start strength training, improve your technique, get an individual training plan or find out which offer suits you? Then get in touch.
You don't have to know exactly what you need yet. Just write me where you are right now, what your goal is and what kind of support you're interested in. Together we'll find out whether and how I can best support you.
Personal training and coaching are available in German and English. We arrange training times individually – so far we have always found a slot that works.

Training locations
In-person sessions currently take place at two locations in Vienna:
- EVO, Linzer Straße
- ISC / Base47, Mariahilfer Straße
- Another location will be added from October. More information soon.
How to reach me
- Emailoffice@musclemorphosis.at
- Instagram@friedakapsamer
Write to me – I'm looking forward to meeting you.